Watch this! banned foods (video)

One way or another- I’m gonna help you find those ingredients 😂🤭😉
 
Foods that are banned in other countries because of certain ingredients like
 
❌BHA/BHT
❌Hydrogenated and partially hydrogenated oils
❌Dyes - Red 40, titanium dioxide, yellow 5
❌Carrageenan- a gum that has been linked to inflammation in the gut.
 
Other countries have some stricter and more regulated rules around ingredients than we do- For example, some countries have bans on food products that contain genetically modified organisms (GMOs). In addition, foods that are considered unhealthy, such as soft drinks and some processed foods, are often taxed heavily and/or restricted in some countries. Some countries have even banned the sale of candy and other treats that contain high fructose corn syrup, trans fats, and/or excessive sugar.
 
If we don’t pay attention to the products we are buying we could set ourselves up for gut disruption, heart disease, diabetes, Alzheimer’s, obesity and more…
 
If you want to take back your health you have to learn to read your labels, not just ingredients, although that’s a great place to start but also nutrition facts!
credit @wellness.homemade